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Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
Answer:
B. Participate in more activities like weight training
Explanation:
Sarcopenia is a disease in which an individual starts losing muscle tissues due to aging and no exercise. Therefore, in this condition, participation in weight training (which includes eating healthy food) is recommended because it will help develop more muscle fibers and thin and weak muscle fibers will become stronger.
Conclusively, sarcopenia happens due to lesser physical activities in individuals and it is usually treated with appropriate muscle training.
White blood cells which are also called leukocytes, are an important part of the immune system. There are five major types of white blood cells that are neutrophils, lymphocytes, eosinophils, monocytes and basophils.
These cells help fight infections by attacking bacteria, viruses, and germs that invade the body.
White blood cells originate in the bone marrow but circulate throughout the bloodstream.
An average normal range is between 3,500 and 10,500 white blood cells per microliter of blood (mcL)
