Answer:
It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
Answer:
it's so nostalgic
(I need 20 characters ignore this part lol)
A should be the right answer
The answer is I guess C.perform atleast moderate intensity exercise each week.
