Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
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Answer: In response to the Brown v. Board decision, Georgia passed legislation requiring the closing of public schools that had been forced to integrate by court orders and their conversion to private schools.
Explanation:
B, he led the Norman invasion of England and defeated king Harold ll.
John's therapist strives to provide an atmosphere of acceptance and respect, no matter what comes up during the sessions. In Carl Roger's terms, John's therapist is providing <span> unconditional positive regard.
</span>The humanistic psychologist Carl Roger developed the concept of unconditional positive regard , a technique that <span>involves showing complete support and acceptance of a person no matter what that person says or does.</span>
