The factors and surroundings that have an impact on a person's health are referred to as the physical environment. The various elements of nature, such as the air, trees, and natural, in the physical environment.
<h3>What are some examples of physical environment?</h3>
The natural resources that meet both our basic requirements and potential for social and economic growth are all part of the physical environment, which also includes the land, air, and waterways as well as the plants, animals, buildings, and other infrastructure. Maintaining one's bodily and mental well-being requires living in a clean, healthy environment.
<h3>How does the environment physically impact behavior?</h3>
The environment has the power to encourage or inhibit human connection (and the subsequent benefits of social support). An pleasant setting with cozy chairs and solitude, for instance, can entice a family to stay and interact with a patient. The environment has an impact on people's motivation and conduct.
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Answer:
The statement that is true about leukotrienes is that they create excess mucus in the airways (last option).
Explanation:
Leukotrienes are inflammatory mediators, derived from arachidonic acid, in whose presence occurs increased vascular permeability in tissues, leading to inflammatory processes.
The presence of leukotrienes has been related to the development of allergic reactions, mainly in the respiratory tract, producing edema in the mucosa, contraction of the smooth muscles of the airways and increased production of mucus
in the airways.
the other options are not correct because leukotrienes:
- <em>Produce contraction of the smooth musculature around the airway.
</em>
- <em>Are related to the production of bronchial asthma.
</em>
- <em>Are inflammatory (chemical) mediators. </em>
1. Identify activities that a 24 year old female can do to improve cardio respiratory function.
- The basic soccer endurance exercises that she can do are: running, interval training, squats and lunges.
Running is very important because it is essentially what a player does 90% of the game and it also helps breathing and blood circulation. Interval exercises on the other hand is the transition from moderately paced exercise to fast paced exercise. The basic example for this is the quick transition from slow jogging to sprinting in a period of time. Lastly, squats and lunges are important to build and tone the muscles in the thighs and legs which is necessary to be effective in kicking the ball around the field.
2. How long should these activities last?
-Running could last up to 60 minutes daily. The important thing is to pace yourself slowly at first and then gradually building up your speed so that your body can get accustomed to it.
Interval exercises can last up to 30 minutes. For example 30 seconds of slow jogging then 15 seconds of sprinting then rest for 30 seconds. Resume this cycle for 30 minutes.
Squats and Lunges are usually done at the end of the training at cool down in order for your leg muscles to relax and prevent sprains and painful stretches. Do each exercise observing proper form and posture for at least 1 minute each.
3. What specific heart rate range should be maintained during her workouts to achieve cardio respiratory benefits?
- For a normal 24 year old female, the ideal heart rate range to maintain is 60-100 beats per minute. When you experience difficulty in breathing, dizziness and fatigue, take a rest n between exercises.
Answer: B
Explanation: Aphthous ulcers are white, round, or oval lesions surrounded by a red halo that appear on the buccal mucosa.
