Explanation:
The answer is A. like fiber that is filling 4 several hours, this prevents cravings 4 the wrong foods.
adding "free foods," like veggies, high fiber, supplements, and light exercise every day, ( like walking). will greatly reduce health risks.
Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
Answer:
A nurse who cares for patients in an assisted living facility.
Answer:
The answer is the Immune system (a).
Explanation:
The immune system consists of agents that help your body fight against pathogens and other invading substances. It has your white blood cells, enzymes, mucus, hydrochloric acid (in your stomach), and even your saliva. All these substances help make sure your body is rid of anything that may bring harm to you!
