Answer:
Muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort.
Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.
Explanation:
Muscular strength: health benefits include ease of movement, good posture, and easier performance of work, everyday activities, and exercise.
Muscular endurance: health benefits include increases your ability to do activities like opening doors, lifting boxes, or chopping wood without getting tired, reduce the risk of injury, and helps you keep a healthy body weight.
It is true because if you tie in volleyball you have to win by two points.
Answer:
Explanation:
1. An example of bullying or harassment could be repeated name calling or physical harm such as hitting or pushing. (bullying kind of has a broad definition.)
2. ( not quite sure what this means) A possible consequence for a person being bullied is the bullying getting worse or continuing. If no one is notified of the bullying it will continue.
3. A possible consequence for a person bullying others is to be suspended by the school, whether it is in school or out of school is really up to the school. An out of school consequence could possibly jail time or being sent to JDC ( juvenile detention center) if it is physical.
4. Potential harm could happen to kids that observe bullying without saying anything. This harm could be by the bully or the school. Kids that observe bullying without speaking up about it can also be punished for bullying whether they participated or not.
5. Most schools have their own policy for bullying but I feel they very closely follow the law, such as physical bullying could be followed by JDC. Everything really depends on how severe the bullying was. (As sad as it is, most of the time the bullies get away with it if it isn't severe enough.)
Hope my answers were okay enough to use. Good luck!! (If you want to copy paste my answer I am okay with that.)
Deep breathing
Massage
Meditation
Tai chi
Yoga
Biofeedback
Music and art therapy
Aromatherapy
Hydrotherapy
hope this helped!
