Proper muscular fitness improve posture
Explanation:
Good posture and body balance is highly essential for good health of the body. This helps to avoid risks of mechanical injuries. A proper muscular fitness regime has huge benefits like providing good energy levels, efficiently working heart, improves endurance, builds confidence and improves body balance and maintains posture.
To maintain a good posture, muscular fitness, flexibility, strength, strong skeletal structure, and normal joint movements are necessary. Posture defines the way one should stand, sit, or lie.
Strength training exercises provides good muscular fitness and aids in good body mechanics. This helps to maintain good body balance and coordination as well as posture.
Answer:
A. Mr. Smit is in stage two of the healing process, which has four stages for tissue recovery, the first phase, coagulation has been overcome, he is currently in the inflammation phase in which pathogens are being eliminated For the immune system, then comes the proliferation stage that is responsible for regenerating new tissue and then the maturation stage in which the built tissue acquires strength and elasticity.
B. To make the bandage changes, you must use non-sterile gloves, previously wash your hands, remove the old bandage, with a clean and soft cloth, clean the wound with warm soapy water, in this process there may be some bleeding, then rinse the wound with water, dry it with a clean towel with light blows without rubbing, check the wound and proceed with a new pair of gloves, apply the saline solution to the gauze, squeezing out the excess and the iodoform, place it on the wound and cover with a large dry bandage pad, tape is attached, used supplies are stored in a plastic bag and closed for safe storage
C. keeping all matches, cigarette lighters, and flames out of children's reach
