A healthy lifestyle involves a lot of things under it, including a nutritional diet, daily exercise, adequate sleep, being happy, and thinking positively. When we do all the necessary elements to have a healthy lifestyle, our lives are going on the right path. Living a healthy life is vital for you to be happy and feel good in your present life and for the future. Once you choose to live a healthy life, it lasts all your life. It not only helps you live longer but also better and less prone to sickness and diseases. A healthy lifestyle is the kind of lifestyle that we should all strive for.
For keeping your body and mind healthy you have to follow certain rules that will help you achieve your goal. Besides, there are certain measures that will help you to stay healthy.
First of all, for being healthy you have to plan and follow a strict diet. This diet should contain all the essential minerals and vitamins required by the body. Also, eat only healthy food and avoid junk and heavily carbohydrate and fatty food.
In addition, wake up early in the morning because first of all, it’s a healthy habit. Secondly, waking up early means you can get ready for your work early, spend some quality time with your family. Besides, this decides time for your sleep and sleep early because it de-stresses body.
Doing exercise regularly makes your body more active and it also releases the pent-up stress from the muscles.
Avoid the mobile- the biggest drawback of this generation is that they are obsessed with their mobile phones. Moreover, these phones cause many physical and mental problem for them. So, to avoid the negative effects of mobile the usage volume of them should be reduced.
Connecting with positive minds because the more you indulge with these people then less you will go to the negative side.
A healthy lifestyle has many benefits not only for the body but for the mind too. Also, if you follow a healthy lifestyle then you can reduce the risk of having cancer, heart disease, diabetes, obesity, and osteoporosis.
To sum it up, we can say that there are various benefits of living a healthy lifestyle. Also, a healthy lifestyle has many benefits to your social as well as personal life. Besides, it improves the relationships in the family. Most importantly, the person who lives a healthy lifestyle lives longer as compared to those who do not.
He is even-tempered and caring.
Benvolio's name comes from the Latin root "ben" which means good. In the opening scene of Romeo and Juliet he asks for everyone to put up their swords. He doesn't condone the violence. Also, when Lord and Lady Montague are worried about Romeo's isolating behavior, Benvolio talks to him to find out what ails him and comes up with a solution.
Answer:
The relationship between reading long-form texts and the development of certain skills is that reading long-form texts requires a special concentration to focus on the story, characters, events, situations, contexts, while you are processing that information in your brain
Explanation:
i hope it helps
The correct answer is lines 3 and 4. What those two lines are saying is that Romeo's love for Juliet is so powerful that its is overcoming all of his other emotions and that if he doesn't control it soon then it will be the death of him. So pretty much its just saying that they are both in way over their heads and they should chill out before someone gets hurt.
So smile the heavens upon this holy act,
Do thou but close our hands with holy words,
<u>Then love-devouring death do what he dare;
</u>
<u>These violent delights have violent ends
</u>
Too swift arrives as tardy as too slow.
