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-BARSIC- [3]
3 years ago
9

Which strategy regularly helps the body's ability to adapt to stress? A Get less sleep. B Conserve energy by being less active.

C Stay indoors as much as possible. D Eat a balanced diet.​
Health
2 answers:
Sophie [7]3 years ago
6 0
The answer is D. All of the other options will negatively affect your health.
Maksim231197 [3]3 years ago
3 0

Answer:

When you are stressed it is best to take your mind off things and to relax.

Explanation:

Not A because sleep is needed to help you calm down and refresh your brain

I’m not sure of which one it is because it depends on what you plan to do at indoor but D sounds right

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<h2>Hello!</h2>

The answer is: b. PRE (Progressive Resistance Exercise).

<h2>Why?</h2>

PRE is a strength training to gain muscular strength, muscular size and lose weight.  By doing PRE, you increase progressively or gradually the overload amount applied to the muscles, the body adapts due to the progressive increase of overload amounts getting more physical resistance.

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Peer pressure is the influence of people much older or much younger. True or false
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