1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
BartSMP [9]
2 years ago
5

In which exercises do you gradually and progressively increase the amount of overload you apply to the muscles? a. PNF b. PRE c.

CRAC d. ATP
Health
1 answer:
vlada-n [284]2 years ago
4 0
<h2>Hello!</h2>

The answer is: b. PRE (Progressive Resistance Exercise).

<h2>Why?</h2>

PRE is a strength training to gain muscular strength, muscular size and lose weight.  By doing PRE, you increase progressively or gradually the overload amount applied to the muscles, the body adapts due to the progressive increase of overload amounts getting more physical resistance.

Have a nice day!

You might be interested in
Complete the following activity: Learning to be a good listener will greatly enhance your communication skills. Please develop a
olya-2409 [2.1K]

Answer:

Jenna: Hello, Jasmine! I just wanted to remind you that in order to RSVP for my party next week you must email my mom by June 8th.

Jasmine: Hey Jenna! Thank you for reminding me about the RSVP, just to confirm with you...I need to send an email to your mom by June 8th.

Jenna: Yes that is correct. you can contact her at 849-924-7798

Jasmine: correct me if im wrong but I thought you said I should email her for the RSVP

Jenna: ah yea! My mistake, good thing you were listening.

Jasmine: no worries Jenna, it was a simple mistake!

Jenna: Also, be sure to wear clothes that are not casual but also not formal!

Jasmine: got it! In other words, you think the guests should wear semi-formal attire correct?

Jenna: yea that is the correct term.

Jasmine: alright, I may need to go to the store for a new shirt.

J

Explanation:

7 0
3 years ago
If a normal, healthy adult were to begin consuming a vitamin a-poor diet, approximately how much time would pass before the firs
Shkiper50 [21]

1 to 2 years approximately would pass before the first deficiency of vitamin A symptoms would appear

  • Anemia caused by a vitamin deficiency typically takes months or years to develop.
  • At first, signs and symptoms may be mild, but as the deficit gets worse, they typically become more obvious.
  • Additionally, vitamin A promotes the development and activity of white blood cells, participates in bone remodeling, aids in the maintenance of healthy endothelium cells, which line the internal surfaces of the body, and controls cell growth and division, including that required for reproduction.
  • Preformed vitamin A and retinol are the two main types of vitamin A found in human diets (retinol, retinyl esters

the symptoms of vitamin A deficiency include:

  • Eye dryness The most well-known effects of vitamin A insufficiency include eye problems.
  • Night Blindness, Infertility and Difficulty Conceiving, Delayed Growth,
  • Throat and Chest Infections, Poor Wound Healing, Acne and Breakouts, and
  • Delayed Growth are some of the symptoms.

learn more about vitamin A here:

brainly.com/question/9179407

#SPJ4

5 0
2 years ago
PLEASE HELP WILL MARK BRAINLIEST THANK YOU SO MUCH
ycow [4]

Answer:

Answer to 1 is light skin . Answer to 2 is maybe African countries and Answer to 3 is Yes

3 0
2 years ago
What are the implications of using ergogenic aids? Discuss pros and cons of these substances
NNADVOKAT [17]

Answer:

Ergogenic aids, as the latter word (aid) implies, is any substance, drug, device, taken by individuals with the aim of increasing the capacity for work output through eliminating fatigue and improving recovery from tedious tasks. Some examples of ergogenic aids include ephedrine, caffeine, creatine, anabolic steroids. They are used for the treatment of some health problems and they are also used by athletes (some are banned substances in some sports).

Question: What are the implications of using ergogenic aids

Answer: Is discussed in the pros and cons section of using ergogenic aids below

Pros of using ergogenic aids

1. It can be used to treat some health conditions.

2. Ergogenic acids, for example, steroids increase muscle activity during exercise and decrease fatigue.

3. Increase muscle mass, increase bodily strength and power .

4. Gives a competitive edge to individuals who use it over others in sports.

Cons of using ergogenic aids

1. High doses could have an adverse effect on consumer health which include: central nervous system and kidney damage.

2. It can increase the level of aggression in consumers which is not good especially in sports.

3. Anabolic steroids  could also affect the potency of sperm cells, sperm production in males, and could also disrupt the menstrual cycle in females.

4. Long term use could lead to seizures and liver damage.

4 0
2 years ago
An Anglo-American senior nursing student scheduled a 2:00 p.m. appointment with a female Hispanic client to make a home visit fo
Lemur [1.5K]
From a future orientation The student stressed to the client the importance of keeping the appointment
7 0
2 years ago
Other questions:
  • Which body system is responsible for the mentioned function? The system consists of the heart and blood vessels. Its main functi
    12·2 answers
  • Drug resistance is a growing issue and STIs especially with
    12·1 answer
  • Joel had knee surgery and his doctor prescribed opiate painkillers for the pain. Which of these scenarios could lead to prescrip
    10·2 answers
  • There are ____ ways to prevent accidental injuries in the home.
    9·2 answers
  • In which stage of the general adaptation syndrome has the body reached the limits of its ability to adapt to stress, which may r
    14·1 answer
  • What are the traits to determine heredity?
    14·2 answers
  • PLZZZZZ HELP!!! WILL GIVE BRAINLIEST!!
    15·2 answers
  • Who is better Cowboys or Jets
    12·1 answer
  • Give me four environmental factors that causes ill-health<br>​
    14·1 answer
  • its hard to keep on going... trust me I know... but you can do it I promise. you just have to stay strong. even if you feel like
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!