1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
BartSMP [9]
3 years ago
5

In which exercises do you gradually and progressively increase the amount of overload you apply to the muscles? a. PNF b. PRE c.

CRAC d. ATP
Health
1 answer:
vlada-n [284]3 years ago
4 0
<h2>Hello!</h2>

The answer is: b. PRE (Progressive Resistance Exercise).

<h2>Why?</h2>

PRE is a strength training to gain muscular strength, muscular size and lose weight.  By doing PRE, you increase progressively or gradually the overload amount applied to the muscles, the body adapts due to the progressive increase of overload amounts getting more physical resistance.

Have a nice day!

You might be interested in
What are the benefits of doing warm up exercises​
GalinKa [24]

Answer:

here are some of the benefits!

Explanation:

Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.

7 0
2 years ago
Read 2 more answers
Which of the following would supply capital to a business?
Veseljchak [2.6K]

Answer:

Hi friend where are options

6 0
2 years ago
Environmental pollution does not affect an individual’s health.<br><br> True or false?
ivolga24 [154]
<span>FALSE: Pollution that impacts the environment where an individual lives will impact that person's health in numerous ways. For example it could destroy the food chain they rely upon if it damages or kills crops or livestock. Furthermore, it could be the cause of poisoning if it is toxic and somehow ingested.</span>
5 0
2 years ago
Read 2 more answers
Why does antibiotics cause cancer cells
yulyashka [42]
Normal bacteria help to stimulate our immune system, which helps to fight cancer<span>. A similar study reveals further detriment in our normal immune </span>cells<span> with </span>antibiotic<span> usage.</span>
3 0
3 years ago
The _______ nervous system is in charge of "fight or flight" while the _______ nervous system is in charge of "rest and digest".
vredina [299]

Answer:

B

Explanation:

Sympathetic NS increase the heart rate, breathing rate, metabolic rate by secreting adrenaline

While parasympathetic NS return the body function to normal

5 0
3 years ago
Read 2 more answers
Other questions:
  • When considering identity status, which statement is TRUE?
    6·1 answer
  • Which socioeconomic factory contributes most to an unhealthy diet, and why?
    11·2 answers
  • People solve most life problems fir themselves rather than expecting otgets to care for their needs
    12·1 answer
  • I need help on 18 19 20 21 can some help me please
    5·1 answer
  • Daily fluid intake should be greater than fluid loss
    12·1 answer
  • How many nose hairs does the average human have?
    13·2 answers
  • How much control do we have over our lives, choices, and actions?
    8·1 answer
  • “Fun isn’t something one considers when balancing the universe. But this...heh heh heh...does put a smile on my face
    11·1 answer
  • Which stage of personality development is represented by an 18-year-old
    13·1 answer
  • Venereal disease and pregnancy:
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!