True, it is not safe to do that
The answer is Cardiorespiratory Fitness. Hope that helped :)
Your answer would be A. Sacrificing energy.
Being demanding of others' time is not an attractive thing. You become too dominant and controlling. Being critical of others is rude, and many people wouldn't want to be your friend. Losing a sense of identity is bad for yourself. It can lower your self esteem, and negatively affect your mental health.
So, with that explanation, the most reasonable answer would be A.
Answer: Yes hot sauce can help as well.
Explanation: Hot sauce can help you lose weight in a few ways. For starters, capsaicin can increase your metabolic rate which helps burn more calories efficiently.