Answer:
B. in the morning
Explanation:
Morning workouts are ideal for burning fat and losing weight, but afternoon workouts may give your performance a boost, Research suggests in terms of performing a consistent exercise habit, individuals who exercise in the morning tend to do better,
Answer:
The stage of stress described in the example is resistance.
Explanation:
<em>The example is:</em>
<em>Melia is walking onstage to play a guitar solo at her school talent show when she trips on a wire and starts to fall and drop her guitar. She quickly lowers her left hand to the floor to stop her fall and raises her right hand to protect the guitar.</em>
<em>The options for this questions:</em>
<em>a. Alarm.</em>
<em>b. Resistance.</em>
<em>c. Exhaustion.</em>
In the example, Melia quickly moves from the alarm stage to the resistance stage, where she must do everything possible to minimize the possible consequences of a situation, such as the fall when stumbling. This stage is called "survival", since an individual does his best not to suffer damage, cushioning the blow of the fall and trying to prevent his guitar from breaking.
Three stages in stress have been described:
- Alarm, the first response to stressors, where some physiological adaptations that affect vital signs, muscle activity and mood occur.
- Resistance, the alarm phase has passed, where the individual does his best to reduce the effects of the stressor.
- Exhaustion, characterized by a fall in energy and the individual enters a condition of calm, which can lead to physical and psychological disorders, including depression.
Stress occurs as a result of a stimulus that is perceived as a physical or psychological threat that could affect the integrity of a person.
Learn more:
Stress stages brainly.com/question/1547675
Complex carbohydrates pack more nutrients then simple carbohydrates
Hope this helps
Edward Jenner, FRS was an English physician and scientist who was the pioneer of smallpox vaccine, the world's first vaccine. Jenner is often called "the father of immunology", and his work is said to have "saved more lives than the work of any other human". so the answer is Edward Jenner invented a vaccination from cow pox that could make a person immune to smallpox.
Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.