Stretching increases flexibility, sit-ups are for abdominal endurance, and distance running are for leg muscle endurance, so the correct answer is pull ups.
Answer:
A PAR-Q is a written assessment that can predict an individual's readiness for exercise and does not need a health professional to complete, like the others. Medical screenings and medical evaluations both need doctors, but the medical evaluation test is more in-depth. The exercise stress test is used to test the body's response to vigorous exercise.
I'm going to phrase it this way:
Even though 90 percent of people in the US have enough to eat, that does not mean that they are getting enough nutrients, vitamins, and minerals. This is why vitamin supplements are popular; because people can eat the food they like and if those foods do not have enough vitamins or minerals, they can take supplements to make up for the missing minerals and vitamins.
That person may walk everyday or cuts out on carbs stays alway from sugary foods or Being careful about what they eat
