3 years ago

Explain how you can change your workout routine using each of the SPORT and FITT principles

1 answer:

4 0

You can change your working by including the fit principles; running, walking, swimming, walking, dancing, aerobic routines, and cycling. You can also change it by adding in some sport principles by playing a game of basket ball, soccer etc!

Hope this helps! :p

You might be interested in

What should be avoided in the breathing practices?

gayaneshka [121]

Answer:

Explanation:

harsh pushing

8 0

3 years ago

In the following scenario, which expectation for a massage therapist is not being met, according to the American Massage Therapy

Brilliant_brown [7]

The therapist should not answer health care questions.

4 0

3 years ago

Which of the following describes the enlarged interests component of the

Tems11 [23]

The answer is A I took the test

7 0

4 years ago

Read 2 more answers

What does a.e.d stand for

zzz [600]

Automatic external defibrillator (AED) a portable defibrillator designed to be automated such that it can be used by persons without substantial medical training who are responding to a cardiac emergency.

6 0

3 years ago

What are the first signs of ADHD?

enyata [817]

Explanation:

there are many symptoms for ADHD, having a friend who suffers from it.

they include:

emotional breakdowns
failures in simple things
lack of concentration and attention
failing to get themselves to complete their work
Restlessness
fails to control their stress
lack of patience, etc

4 0

3 years ago