I think it's <span>C) Participating in sports
</span>
<span>Body's ability to endure 20 minutes or more of strenuous, continuous exercise
-with oxygen
-heart becomes stronger and more efficient
-best thing you can do for your body
</span><span>Aerobic exercise</span>
Answer: freedom from outside control or support
Explanation:
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low- calorie meals throughout the day.
Answer:
the answer is shoulder circles