Cross Train and keeping the intensity consistent are the correct answers. If you're training at high intervals and cross training you will work through the plateau.
Hope this helps!
Answer: The main purpose of the bladder is to store and hold urine until it's released from the body
Explanation:
The bladder is the elastic sac of connective tissue between the pelvic organs of your body. It's responsible for collecting urine from both of your kidneys, storing it, and then removing or disposing of it by making you go to the bathroom when you contract muscles that result in urination.
The first and second choices make the most sense as answers for this question
Answer:
https is always a reliable sourse
Explanation:
but you may check others too
