Hi there! The answer you're looking for is anaerobic exercise.
Anaerobic means 'without air', and as such, has to use energy created by the body to function. These particular types of exercises are usually performed at a higher intensity than aerobic exercises.
Answer:
O it allows for the most hands on experience with medical procedures
Research the activity 1st before committing to it.
find out how and what it entails.
Cerebrospinal fluid (CSF), clear, colourless liquid that fills and surrounds the brain and the spinal cord and provides a mechanical barrier against shock. Formed primarily in the ventricles of the brain, the cerebrospinal fluid supports the brain and provides lubrication between surrounding bones and the brain and spinal cord. When an individual suffers a head injury, the fluid acts as a cushion, dulling the force by distributing its impact. The fluid helps to maintain pressure within the cranium at a constant level.
https://www.britannica.com/science/cerebrospinal-fluid
