Beliefs, customs, and traditions of a specific group of people
Answer:
When comparing a weel-designed muscular strength workout to a well-designed muscular endurance workout, the difference between is muscular strength was assessed by the one-repetition maximum (1RM) ... well-designed MRT exercises seem to be effective for improving muscular fitness.
In strength training, muscular endurance refers to the number of repetitions of a single exercise you can do without needing to stop and rest. Examples include how many times you can do a full squat, a sit-up, or a bicep curl with a light-to-moderate weight before breaking form.
The specific type of muscular endurance used during cardiovascular fitness activities such as running, swimming, or cycling is usually called cardiovascular endurance or cardiorespiratory endurance and is different from the strength training definition. Endurance training for these types of physical activities builds the energy systems of the body, the muscle fibers, and capillaries that can sustain long periods of exercise, such as running a marathon or cycling a 100-miler.
The correct answer is Cortisol.
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The answer is (A).(B) would not be healthy, because convenience foods are most often unhealthy and made to satisfy quickly; (C) is not healthy because anything done too quickly is not good; (D) is good to an extent when drinking certain protein drinks and foods, but canned foods can be very unhealthy despite the kind of food.<span>
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