what- anyways, bleach? hydrogen peroxide? baking soda? should I be concerned...
True, you should eat approximately two cups of vegetables per day.
Although it depends on the person you are and if you work out of not, you will need more or less intake of vegetables, but the lowest you need is two cups a day. For girls, active or not, they need at least 2 1/2 cups of vegetables per day. For guys, active or not, they need at least 3 cups of vegetables per day.
Chiropractic care has consistently been shown to be effective in reducing the pain and disability of disc injuries in the short and long term, by addressing the overall biomechanical function of the spine and pelvis.