Peer pressure. This is especially true with younger people; however, our peers can influence us to such a degree because we want to fit in and we don’t want to disappoint our friends.
Socializing.
Community.
Socioeconomic status.
Stress.
C. 20. The average healthy adult should have at least 20 minutes a day.
<span>Reaction time is the time from the start of the stimulus to to the beginning of movement in reaction to the stimulus. Since she has high cardiorespiratory endurance there is a greater coordination in the working of her heart, muscles and lungs. This will help her to get a good reaction time and will increase her performance level.</span>
You should lift lighter weight with far more repetitions I would think.