Answer:
The following steps will help you design a safe and effective stretching program.
Explanation:
1. You will have to follow the ACSM's guidelines used for flexibility training.
2. evaluate your flexibility rate with the "sit-and-reach" test.
3. you have to also apply the basic principles of FITT in designing your own program.
4. have a "range-of-motion" tests performance.
5. make use of SMART guidelines when setting explicit flexibility goals.
Answer:
Q=It
and
p=IV
Given, v=9V P= 7W
I=P/V
I =7/9
Also, time(t) from 9am to 12pm is 3hrs
Converting into sec =3×3600
t=10800
Q= 7/9 ×10800
Q =8400C
Mixed and market economies protect individuals' ability to make their own economic decisions.
Answer:
I would assume C. because it's the answer that makes the most sense.
Explanation:
D. would be the other choice however, just because they live in the same region doesn't mean they watch TV or have any access to media.
Answer:
Thank you, they post on EVERY. SINGLE. QUESTION.
Explanation:
They keep posting the same file every time, but they might change the file after seeing this post. Please just don't click any files!