Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
Answer:
j would say both
Explanation:
because problems can get in the way of things but they can also help you grow and develop
An individual having a history of migraine headaches would most likely be diagnosed with common disorder of central nervous system. Migraines are severe headaches which could cause the individual a tremendous amount of pain that are caused by disturbing of vision or nausea.
