No, it is not okay to induce
The technique in having a flat stomach or not getting bloated is in choosing what you eat. You only have to eat food that are rich in fiber and drink water as much as your body need. You also have to limit food that are rich in sodium, most likely these are the salty food that you eat.
Urine is formed after a process of glomerular filtration in the kidneys.
This urine is then conducted through the ureters, twin muscular tubes that connect the kidneys to the bladder, a storage chamber.
The bladder is a muscular chamber that expands as urine fills it.
From the bladder, a muscular tube, the urethra connects to the outside.
The urethra , an internal sphincter at the junction of the urethra and bladder, and an external sphincter comprising the pelvic floor muscles, keep the urine in the bladder till it is ready to expel the urine.
For urination, the bladder walls contract and the urethra and sphincter muscles relax, to allow urine to flow out from the urethra.
Although there are no options, a common act that's taken as very important to help maintain a work-life balance is to leave all work worries only for work time.
Work issues or problems should not interfere, or be present at all, during private time. It can be difficult to do this as someone may have been into the work the whole day, but activities that release stress such as sports, meditation, relaxing with the family, can help when trying to switch off from work.
