Dynamic stretches are part of an effective warm-up because they can help build endurance for the activity. They also help in flexibility and range of motion in the human body.
A bunch of nerves that are connected to your spine also connect to your brain and sends it the info we need and sends out other information throughout your body
The ABUSO of alcohol is a complex problem that includes dangerous consumption, harmful consumption and addiction. The World Health Organization defines the dangerous or risky consumption "a regular consumption of alcohol that carries the risk of harmful consequences" on the physical, psychological or social level. Includes drinking over the limit allowed by the health authorities or imposed by law. Harmful consumption, also called alcohol abuse, involves consumption that is already causing physical or psychological damage but has not yet led to addiction. Addiction has been called "the inability to abstain from drinking". Those who are dependent crave alcohol, keep drinking despite the problems caused by alcohol and without drinking suffer from withdrawal symptoms.
It's delicious and healthy? ✋
