Athletes should consume protein within the first two hours after intense exercise in order to promote protein synthesis and maintain a net positive nitrogen balance.
<h3>What is nitrogen balance?</h3>
Nitrogen balance is the difference between nitrogen intake and nitrogen excreted from the body.
A net positive nitrogen balance is required for effective muscle development.
Athletes require a net positive nitrogen balance in order to develop muscles.
Therefore, athletes should consume protein within the first two hours after intense exercise.
Learn more nitrogen balance at: brainly.com/question/4484240
#SPJ1
Answers:
- Tired ( fatigue)
- Fever
- Loss of appetite
-Swelling ( on joints)
- Feeling weak
- Redness on skin
- Morning stiffness
- Numbness and tingling
- Dry mouth
- Cannot sleep
- Weight loss
- Eye discharge
- Loss of energy
- Decrease range of motion
Answer:
To eat and find food, to have better grip of trees or whatever
Explanation:
Answer:
The average cycle can range from 5-7 days with 5 being the most common.
Becoming a surgeon can be particularly stressful, costly and time consuming. Medical school is especially challenging given you may have to go for over a decade. You must also consider the cost price of medical school.
