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snow_lady [41]
3 years ago
12

Walking 10K steps a day can reduce the risk for which disease? asthma anemia heart disease rheumatoid arthritis

Health
1 answer:
Likurg_2 [28]3 years ago
4 0

Answer:

heart disease

Explanation:

Walking <em>10,000 steps a day</em> has long been linked to<u> lowering artery diseases/heart diseases.</u> It is said to<em> regulate one's blood pressure level </em>and <em>cholesterol level.</em> If you keep on walking, the heart becomes tuned to such condition, thus, making it stronger. A strong heart enables easy pumping of blood, thereby lowering the blood pressure.

Walking also helps increase the body's high-density lipoproteins <em>(HDL)</em>. These are considered the <u>"good cholesterols."</u>  This cholesterol is responsible for removing surplus cholesterols found in the blood.

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