Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
Explanation:
circumduction definition:
Circumduction is the movement of the limb, hand, or fingers in a circular pattern, using the sequential combination of flexion, adduction, extension, and abduction motions. Adduction, abduction, and circumduction take place at the shoulder, hip, wrist, metacarpophalangeal, and metatarsophalangeal joints.
flexion definition:
Flexion refers to a movement that decreases the angle between two body parts. ... Extension refers to a movement that increases the angle between two body parts. Extension at the elbow is increasing the angle between the ulna and the humerus.
adduction definition:
the movement of a limb or other part toward the midline of the body or toward another part.
abduction definition:
the movement of a limb or other part away from the midline of the body, or from another part.
Owning provides a greater flexibility but can lead to lower costs in the long-term.
Answer:
a higher chance of suffering chronic fatigue.
Explanation:
I think it is chromosomal abnormalities
