Yes, every exercise should include both of these. If you exercise without warming up you could easily pull a muscle or worse.
Hope this helped! (:
Sometimes nightmares happen because of what happened on the day before you went to sleep, you might’ve been stressed, you watched a horror movie, or you might have been really scared of something, nightmares also happen because you thought about a lot of creepy things or things that would frighten you before you fell asleep.
Those organs receive stimuli and they send signals to the nervous system. the brain interprets them as sight, sound, smell, touch, and taste!!
Answer:
when a baby receives a mother's antibodies through the placenta or breast milk.
The answer is c. wellness, which is your well being ,or how well you are doing