1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Sunny_sXe [5.5K]
3 years ago
10

Please help me!! I need answers tonight. Many times people think only of physical benefits of exercise. Explain in detail the me

ntal, emotional, and social benefits of exercise.
Health
1 answer:
aliya0001 [1]3 years ago
3 0

Answer:

Improves mood and mental health.

Exercise promotes chemicals in the brain that improve your mood and make you more relaxed. Specifically, the brain releases feel-good chemicals called endorphins throughout the body. Physical activity reduces anxiety and depressed mood, and enhances self-esteem.

You might be interested in
What roles does safe drinking water play in keeping us healthy?​
marta [7]
It keeps us healthy and active. Without water you can become dehydrated and eventually run out of energy.
8 0
2 years ago
Read 2 more answers
What are warning signs that a person may be suffering from anorexia nervosa?
damaskus [11]

Answer:

Anorexia Nervosa is potentially a life-threatening disorder where patients suffering from it mimic starvation but can't eat enough food.

Explanation:

This disorder is marked by dangerously low body weight and patients with this disorder have a fear of gaining weight or appearing fat.

The symptoms of Anorexia Nervosa include extreme weight loss, not meeting developmental growth milestones, inability to sleep, and feeling faint.

6 0
3 years ago
Addiction is __________ A. compulsive. B. repulsive. C. voluntary.
ziro4ka [17]
<span>Addiction is compulsive.</span>
8 0
3 years ago
Read 2 more answers
Which of the following is a benefit to getting an adequate amount of sleep?
Lady_Fox [76]
Id say it would be all of the above. if you think about it our bodies mentally and physically need to rest so they can be "charged" and ready for theday. if you dont sleep you will be drowsy and not to be able to focus on any of the options
5 0
2 years ago
Why has pizza become a favorite of consumers?
Deffense [45]
Most people love the melting cheese feeling in their mouths. Other people just order pizza because they're too lazy to cook food. Hope i helped!
3 0
3 years ago
Other questions:
  • Choose ALL correct answers.
    11·1 answer
  • Physical symptoms of anxiety
    11·1 answer
  • Disclosure of under cooked raw foods cannot be stated
    14·1 answer
  • The home health nurse provides education to a client with cancer of the tongue who will begin gastrostomy feedings at home. Whic
    10·1 answer
  • What would you tell someone who insists that they can get all the nutrients they need from a vitamin supplement??
    11·1 answer
  • A) Em quantas series "O quarto de Arles foi pintado"?
    10·1 answer
  • During adolescence, an individual's thought, perception as well as response gets colored sexually but puberty is not an importan
    5·2 answers
  • What can you do to stay healthy?
    9·2 answers
  • What is formed when the light comes into the eye??​
    10·2 answers
  • an infectious disease is a disease that enters into the body through various routes, that is caused by microorganisms.
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!