Answer:
Regular exercise for example swimming, walks
Increase the content of fiber in food, choose higher fiber cereals and legumes
Desist from waiting or holding in the urge to defecate
Avoid processed or fast foods, white bread, doughnuts, pastries
Drink more fluids, especially water
Eat more fruits as they help relieve constipation. For those with edible skins, do not peel them as they are rich in fiber
Explanation:
Try this
Answer:
<em>This is an example of natural selection (adaptation).</em>
Explanation:
Natural selection tends to favor those organisms which are better adapted to live in an environment.
As tortoises having flat shell and long neck were better adapted to live in barren area, hence through natural selection those organisms were favored in such an ecosystem.
As tortoises that lived on the vegetative lands were more adapted to live in such an ecosystem, hence through natural ecosystem these organisms were favored and increased in numbers.
The difference between analog and digital signals is that an analog signal is a continuous electrical message while digital is a series of values that represent information. Analog is conveyed by electrical current variations.
Answer:
Contact the Centers for Disease Control and Prevention (CDC).
Explanation:
