You are good enough.
Don’t let anyone tell you otherwise.
A diet rich in high-density lipoproteins (HDLs) can help cleanse and open arteries.
There are two types of lipoproteins, low density lipoprotein and high density lipoprotein (LDL and HDL). LDL is also known as bad cholesterol and HDL are known as good cholesterol. HDL can help in cleansing arteries, so there is no blockage and it will reduce the risk of heart attack.
the correct answer is B, it is safer.
Ice baths-as they help to mend the broken muscles
pickle juice-helps prevent cramping