Yo no se mucho Ingles but I do know the answer
Basic fielding drill and Hitting - balloon drill
CHange it to What does spamming do for your mental health
Your health triangle is based on all of the levels being met so by keeping up with your physical activity you’re strengthening part of your pyramid and keeping the balance. Physical: you drink lots of water everyday. Mental: you journal to get your thoughts out of your head and onto paper so you have a fresh mind. Social: you hang out with a good group of your friends at least twice a week.
