Answer:
<u>What is the most effective way to reduce body fat?</u>
- Exercise
- Eat fewer carbs
- Do not eat in between meals
- Stay ACTIVE and PRODUCTIVE
- Set S.M.A.R.T goals
<u>Why isn't a scale the best judge of body fat versus lean mass?</u>
<h3>The scale is not measuring your fat nor your muscle mass, the scale is measuring your <em>
body weight</em>. This's measuring how much entire/total mass you occupy on land. However, the scale is NOT measuring how much fat you have or how much muscle you manage.</h3>
Hoped this helped :)
Answer:
Safety can be defined as the control of recognized hazards to achieve an acceptable level of risk.
First aid is the first and foremost treatment given to the victim of sudden accident or injury.
hope this helps
have a good day :)
Explanation:
Answer:
Stress occurs when the body physically sustains grave injury due to environmental factors.
Answer:
Bananas are good for you
Explanation:
I am not sure if they are after a workout but they contain potassium which is good for you.