Keep portion sizes small
If the fast-food restaurant offers several sandwich sizes, pick the smallest. Bypass hamburgers with two or three beef patties, which can be close to 800 calories. Choose instead a regular- or children's-sized hamburger, which has about 250 calories. And skip the large serving of french fries and ask for a small serving instead. This switch alone can save 200 calories.
Choose healthier side dishes
Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of french fries choose a side salad with low-fat dressing or a baked potato. Or add a fruit bowl or a fruit and yogurt option to your meal.
Other healthy choices include apple or orange slices, corn on the cob, steamed rice, or baked potato chips.
Answer:
Taking in
Explanation:
As the client has chosen to discuss her experience, she is already bringing the experience into reality, which is usually a characteristic of the taking in phase of postpartum adjustments. In this example, the client has no intention of assuming the letting-go phase tasks until all taking-in and taking-hold tasks are completed.
Pretty sure the answer is letter C.Hope I helped.
Which of these STIs has a vaccine to prevent it?
C. HPV
