I think the correct answer from the choices listed above is the first option. When doing flexibility exercises, tension should be felt since your muscles are being stretched. <span>Stretching should form a fundamental part of any </span>exercise<span> program as this make your body ready for any activity.</span>
Theme is the message or lesson a story is teaching you
Answer: tbh i have no clue what this is
Explanation:
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Answer:
Dietary fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too. Your body definitely needs fat. the problem is people eat unatural fats in enormous proportions. manufacturers put sugar in all their foods and when its to not be burned off the sugar stay in the body and is stored as fat as an energy reserve for a later date. the continues sugar intake and low use of body energy cause fat to grow and cripple the body.
