Max heart rate is calculated with the equation 220-age so 220-20 is 200
The best way to get your proper balance of vitamins and minerals is to eat a well balanced meal.
Approximately 75% percent of all the energy released by nutrients is used by the body to carry on its normal functions, such as respiration, digestion, reproduction, muscular movement, circulation, and cellular regrowth. The rest will get stored up as energy. It is important to note that this percentage changes drastically between people.
The answer is C :) I hope this helps!
Answer:
resilient
Explanation:
Being resilient means being able to overcome adversity and bounce back from a difficult situation.
Emma is resilient because instead of accepting defeat, she works harder to bounce back and places second in the next swim meet.
Hope that helps. :)
