It is warm up, If Steve takes five minutes to exercise slowly before running, this is an example of a 3)warm-up
Answer:
Avoiding tobacco products
Explanation:
Getting a cramp while swimming is the worst that could happen to us people. I think the best answer here is to relax, float and massage the cramped muscle because, if you try to keep swimming the muscle could tighten more and could get out of hand and could cause you to drown.
Answer:
Pressure is placed on the area for 10 to 15 minutes to stop any bleeding. A bandage is then put on the wound. The arm or leg where the needle was placed should be kept straight for 6 hours after the procedure. You should avoid strenuous activity, such as heavy lifting, for 24 to 48 hours
Explanation:
Answer:
Explanation:
Total distance of one lap of the marathon = 42.2 km
Distance of the lap that is inside the stadium = 400 m
The distance that is run outside the stadium is the difference between the two distances
The distance that is run on the road outside is ..
