Stress is inevitable part of life so one should be able to manage it to be able to stay healthy. General Adaptation Syndrome has 3 stages that can help one understand the different stages the body undergoes when in stress. There is the Alarm Reaction stage which is the fight and flight, the Resistance stage in which symptoms like Irritability leading to fatigue and the Exhaustion stage which includes anxiety and depression
Cardiovascular so you can pump oxygenated blood through the heart
Choosing to not use tobacco is the start to leadership and control over how you want to live the rest of your life. You stay looking young, healthy, and you're not at high risk for developing cancer in your heart or lungs. Many tobacco users age quicker, lose their voice, develop cancer, have severe kidney problems, and can even result in death.
That's my answer :) hope it works!
cartilage and calcified bone work together to help you move.