Answer:Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.
Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. The truth is that while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s your overall dietary pattern that is most important. The cornerstone of a healthy diet should be to replace processed food with real food whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel.
Explanation: hope this helps :)
Answer:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
Answer:
It presents a biological hazard, or biohazard.
Explanation:Hope this helps have an amazing day :D
Hello There!
A. Making indirect statements such as "I can't take it anymore"
This could possibly be a warning signs as they are hinting at their thoughts.
Don't take such things lightly, as many people don't show how they are feeling. It is a silent killer, if you pick up things like this, talk to the person and show them you are there for them.
B. Showing an unusual obsession with death.
This one is more noticeable as it isn't really in the norm to fantasize about death. Just talk to the person, they could be going through a lot.
But remember, you have to be patient as they might not straight up tell you.
D. Giving away personal belongings.
This could also be a sign as they don't really need any other attachments.
They give away all personal belongings because they dont feel they would need them.
So, the 3 i choose are A, B and D.
I don't think it would be C because someone wanting to have fun shows a more happy side rather than sad.
Remember, be patient if you are talking to someone about these sort of things.
Hope This Helps You!
Good Luck :)
- Hannah ❤
Answer:
o·be·si·ty
noun
the condition of being grossly fat or overweight.
Explanation:
All-causes of death (mortality)
High blood pressure (hypertension)
High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)
Type 2 diabetes.
Coronary heart disease.
Stroke.
Gallbladder disease.
Osteoarthritis (a breakdown of cartilage and bone within a joint)
DONT EAT TOO MUCH
;)