1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Igoryamba
3 years ago
11

To improve your cardiorespiratory fitness, you jog for 30 minutes three days per week. Explain the principle of overload, and de

scribe how you can apply the principles of frequency, intensity, time, and type to improve the workout.
Health
2 answers:
vovikov84 [41]3 years ago
6 0

Answer:

The principle of overload is working out consistently and a little bit more challenging each time in order to, train your body to get healthier and  stronger. You can apply the principles by adding an extra 5-10 minutes to your jog each day.

Explanation:

pav-90 [236]3 years ago
4 0
It would make you thin and swet. when you swet it makes you lose wait
You might be interested in
The role of repressed childhood conflicts in personality disorder is most clearly emphasized by the
MA_775_DIABLO [31]

psychoanalytic perspective.

6 0
3 years ago
What is the maturation of toilet learning?
Sergeeva-Olga [200]

Answer:

Toilet training is a natural function that requires biological maturation coupled with a child's desire to master controlling urination and bowel movements. ... Setbacks and accidents are a normal part of the toilet training experience. Punishment should not be used during the process of toilet training.

7 0
3 years ago
Read 2 more answers
You have an important exam next week and are very worried about it. What should you do to ease the stress?
Lesechka [4]
<span>The question is asking us the following: you have an important exam next week and are very worried about it. What should you do to ease the stress? Some ideas include: 1) you should do sports, as physical activity is known to help with stress because it helps to maintain the chemical balance and it increases our happiness 2) you should make sure you drink enought water and sleep as not doing so will make you feel even more stressed - your body will be more resistant to stress</span>
5 0
3 years ago
Read 2 more answers
Which of the following starts as a liquid and is made solid by processing?
Leto [7]
“Trans fats are created through hydrogenation, a process that takes oil that is liquid at room temperature (unsaturated) and turns it into solid fat (saturated).” So the answer should be trans fat, i hope this helped!
8 0
2 years ago
Read 2 more answers
Which part of the heart contracts to send the oxygenated blood to the rest of the body?
Bingel [31]
I think the blood vessels hope .... this helps
4 0
3 years ago
Read 2 more answers
Other questions:
  • For an individual with a serious drug addiction AND a stable home environment, __________ would be the BEST treatment option.
    5·2 answers
  • Alcohol can negatively impact the cerebral
    7·1 answer
  • The Gastrointestinal system is also known as the what?
    7·2 answers
  • This imaging tool measures a magnetic shift to generate an image
    6·2 answers
  • How do we care for children in a culturally sensitive way? And embrace other cultures?
    7·1 answer
  • Erik designs a new electrical outlet that has spring-loaded covers that close when nothing is plugged in. This prevents children
    6·1 answer
  • palm oil and coconut oil are more like animal fats than are other plant oils. Because they _____ than other plant oils, they may
    9·1 answer
  • Your friend Claus feels weakness on his left side and the side of his face
    10·1 answer
  • Cross-contamination occurs when
    13·1 answer
  • What is the correct rate of ventilation delivery for a child or infant in respiratory arrest or failure?.
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!