1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Igoryamba
3 years ago
11

To improve your cardiorespiratory fitness, you jog for 30 minutes three days per week. Explain the principle of overload, and de

scribe how you can apply the principles of frequency, intensity, time, and type to improve the workout.
Health
2 answers:
vovikov84 [41]3 years ago
6 0

Answer:

The principle of overload is working out consistently and a little bit more challenging each time in order to, train your body to get healthier and  stronger. You can apply the principles by adding an extra 5-10 minutes to your jog each day.

Explanation:

pav-90 [236]3 years ago
4 0
It would make you thin and swet. when you swet it makes you lose wait
You might be interested in
Pathogens are
Nastasia [14]
C) disease -causing organisms
8 0
3 years ago
Explain how physical, mental/emotional, social, and intellectual dimensions of health are
Sphinxa [80]
Mental health plays the biggest role. When your stressed, not only does it put stress on the body (headaches, body aches, and other chronic conditions) but it can put a strain on your relationships with others. You won’t be able to focus as well as you have before, and this will affect your intellectual ability. Preventions include physical activity, nutritious foods, social inclusion/support, and hobbies or activities.
4 0
3 years ago
Explain how working with an individual who is distressed may impact on own wellbeing?
jek_recluse [69]
1. If you are very compassionate, you am try to comfort them and by doing so, you may feel as though these problems are your own and will fee, stressed/distressed as well.

2. If the other person is lagging behind and not contributing to the work, you may be affected in a lack of pay, marks, etc. This will affect your reputation as well as status. 

Hope these help!
5 0
3 years ago
Discuss how the use of pedometers benefited people at high risk for type 2 diabetes
valentina_108 [34]

Answer:

A pedometer is a device that is used to measure the estimated distance traveled by foot through recording the number of steps made. A pedometer has benefited people at high risk for type 2 diabetes, because these people are believed to have a sedentary lifestyle and that they are encouraged to do exercise more often. And with the use of this device, they can track how much activity they get and if they need more.

8 0
3 years ago
Returning to a sport after an injury is most dependent upon __________.
sergey [27]

C

Hope I Helped

.. Brainiest?

7 0
3 years ago
Read 2 more answers
Other questions:
  • The article mentions that smoking, obesity, and physical inactivity are some of the risk factors for developing heart disease. A
    7·1 answer
  • Eating disorders can be caused by depression, peer and family pressure, substance abuse, or a family history of weight problems.
    15·2 answers
  • In case of an emergency, once you or someone already on the scene has contacted 911 what is the next thing to do
    13·1 answer
  • When doctor orders unnecessary tests and procedures because he is afraid of lawsuits. which of the following best describes this
    13·1 answer
  • Which part of the health triangle includes sharing feelings with others
    8·1 answer
  • From our case study with Susan, which factors placed her at a higher risk to develop a nosocomial infection
    14·1 answer
  • What are 2 important skills needed to be a surgical technologist?
    9·2 answers
  • Can someone please help me with a health project? I'm stuck on it. If I put it on here it gets taken down all the time.
    13·1 answer
  • Select the correct answer.
    13·1 answer
  • normally, the ph of the human body is fixed in a very narrow range between 7.35 and 7.45. A patient with a acidotic Blood pH of
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!