Let's start b writing down coordinates of all points: A(0,0,0) B(0,5,0) C(3,5,0) D(3,0,0) E(3,0,4) F(0,0,4) G(0,5,4) H(3,5,4)
a.) When we reflect over xz plane x and z coordinates stay same, y coordinate changes to same numerical value but opposite sign. Moving front-back is moving over x-axis, moving left-right is moving over y-axis, moving up-down is moving over z-axis.