Answer:
yes it is a such thing as anabolic window
Explanation:
These results suggest that as long as you consume protein around your workout, it doesn't matter if it's before or after training.
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Nutrients. they’re used for energy repair and growth
The correct answer is A; SNAP-ED
Further Explanation:
SNAP-ED is a government evidence based program in the United States. This program is to used to teach and inform parents how to budget their money. They are also taught how to make healthy choices at the store and how to cook healthier recipes at home.
The people who participate in the program also learn how to be physically active and learn how to exercise properly. There is a dedicated website to SNAP-ED with recipes, success stories, evaluations, and nutrition messages.
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Answer:
About a pound per week
Explanation:
"The key to any successful weight loss is consistency. Over time your calorie deficit will ‘add up.’ and you will lose the extra weight. But remember to be super accurate with your caloric intake and exercise because after all it is a math equation.”
True, you do not want to start an exercise with tight joints and muscles.