Answer:
Warming up before exercising has your cardiovascular system ready for physical activity by increasing blood supply to your muscles and boosting your body temperature. It can prevent you from having cramps on some parts of your body or prevent hurting yourself or in this case your muscles.
Explanation:
Hope this helped, that's what i got out of my lifetime wellness class.
D. Patients are allowed to refuse recommended care.
Doctors, nurses, Physical therapist , Occupational and speech therapists all give recommendations. If the patient chooses not to go with their recommendations, that is solely up to the patient.
Mucus keeps inside of your nasal cavity moist for easy breathing.
Mucus also catches dust and other microscopic particles from going into your lungs.<span />
Answer:
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Explanation:
I just don’t know how to spell... oh .. until now lol