Protect Yourself
Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading.
1. Handle & Prepare Food Safely
Food can carry germs. Wash hands, utensils, and surfaces often when preparing any food, especially raw meat. Always wash fruits and vegetables. Cook and keep foods at proper temperatures. Don't leave food out - refrigerate promptly.
2. Wash Hands Often
3. Clean & Disinfect Commonly Used Surfaces
4. Cough & Sneeze Into Your Sleeve
5. Don't Share Personal Items
Avoid sharing personal items that can't be disinfected, like toothbrushes and razors, or sharing towels between washes. Needles should never be shared, should only be used once, and then thrown away properly
Answer:
it's true that mental health causes mental illnesses or disorder
Answer:
He handles challenges with a positive attitude
Explanation: Good mental health indicates accepting the challenges and dealing with them with a positive attitude. only a person with a healthy mInd can achieve this task in everyday life.
Exercise is good for physical as well as mental health but not a criteria to judge the mental health, good sleep of 8 hours repairs our body for the next day and meeting friends and enjoying time with them also adds benefits for our mental health.
But here the best possible answer for knowing the good mental health is handling challenges with a positive attitude.
They need water for drinking, and possibly to lay their larva in.
