Coordination problems since walking with the hip or doing alot of movement. It would have cause an injury to your hip.
1. Meditate
2. Go for a walk/exercise
3. Create a schedule
4. Taking breaks
Osteoporosis is a type of bone condition where the bones are weak ang brittle enough to consider the weight of the person as heavy. One way to strengthen the bones by weight bearing exercises and muscle-strengthening exercises. This is more common to women
It would lead to becoming a healthier person.
