I need to see the activity above to answer the question
Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
Answer: Anxiety around crowds can happen to people who have issue's with claustrophobia. It can also happen to people who are not comfortable around a crowd of people. Being shy however, is different. People can be shy around a crowd of people, but they can grow out of it or they can make a change to not feel as shy.
I hope this is helpful. :)
1.bad behavior at school 2.bad attitude at home3.get involve in drugs
