Foods rich with Polyunsaturated fatty acids improve blood cholesterol levels, which can help lower the risk of heart disease. These fatty acids can also help lower the risk of Type 2 Diabetes. <span />
involves hormones- The patch delivers hormones that stop an egg from being produced.
forms a barrier- Condoms keep semen with sperm from reaching the vagina.
involves use of spermicide- A diaphragm blocks sperm from the cervix, and spermicide slows movement of sperm.
protects against STIs- Condoms help keep partners' body fluids from coming into contact.
the most effective method- Abstinence, if total and continuous, is 100 percent effective against pregnancy and STIs.
If this is multiple choice then I am sorry this is not the answer you are looking for but all of these substances are in breast milk.
Answer: Cognitive
Explanation:
CBT is Cognitive Behavior Therapy, which is characterized by its focus on providing coping methods and helping to change thought patterns.