Answer:
"The muscles of respiration are also called the 'breathing pump muscles', they form a complex arrangement in the form of semirigid bellows around the lungs. All muscles that are attached to the human rib cage have the inherent potential to cause a breathing action. Muscles that helpful in expanding the thoracic cavity are called the inspiratory muscles because they help in inhalation, while those that compress the thoracic cavity".
Explanation:
I hope this helps!
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Pay attention. It's hard to slow down and notice things in a busy world and focus on your breathing
Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health.
mindfulness increases empathy and compassion for others and for oneself, and that such attitudes are good for you.
In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point.
Answer:
The correct answer is - 3 coronary risk factors.
Explanation:
A risk factor is any characteristics or attributes that increase the chances of developing disease or injury. The classical risk factors of coronary disease are high cholesterol (LDL), hypertension or high blood pressure, diabetes or high blood sugar, obesity and other factors.
The case mentioned in the question has three risk factors of coronary diseases which are high BMI which suggests obesity, high blood sugar in fasting that indicates that he has diabetes, and 190 the total cholesterol.
Thus, the correct answer is - 3 coronary risk factors.
Answer:
The correct answer is A. Low energy availability
Explanation:
For an endurance athlete energy availability is very much important. An endurance athlete should eat at least 2000 calories even if he wants to lose weight.
So if an endurance athlete does not consume appropriate calories then during the performance his energy availability will be low which will affect his performance. Endurance athletes require more energy reserves in the body because they have to perform physical activity for a long time.
Therefore if an endurance athlete consumes too few calories then it will lead to a low availability of energy in his body.
