I think the correct answer is A
1. underweight
2. yes, making sure i am getting all of the nutrients by body needs on a daily, sleeping well, and staying hydrated
3. family can sometimes influence my health by making comments regarding my weight.
4. if you need to find out about a specific health issue, it is a good idea to your doctor or physician.
5. I think that that biggest health concern in facing our country is definitely the diet, that most states have adapted. The lack of nutrients in most foods.
6. You can practice mindfulness, listen to how your body is feeling, attend all check ups etc.
7. You can talk to friends and family about it. Especially if it’s someone you know is experiencing trouble with weight/body image.
8. Social Media plays a big role in the concerns we have for our health by spotlighting unrealistic body image for both genders, and by glamorizing things such as eating disorders.
9. Yes, I am comfortable with how fit i am right now.
10. for both eating and exercise routines, whats helped me the most is mainly consistency. For eating...2 fruits a day, 3 meals, and at least 48 ounces of water. For exercise...going on at least a mile run every single day, 1 hour of workouts in the garage
Digestive system is the system of organs which digest food. Human digestive system is consisted of the gastrointestinal tract and the accessory organs of digestion. Accessory organs of digestion are: the tongue, salivary, glands, pancreas, liver and gallbladder. The digestion in this system has many stages, and the first one starts in mouth, and it is called oral cavity. D<span>igestion means breakdown of food into smaller and smaller and smaller components which can be absorbed and assimilated into the body...</span>
During exercise, an individual's heart rate tends to increase steadily until a level of consistent intensity has been reached.
