Dietary supplements may also help athletes who are gaining weight or who need to address known nutritional deficiencies.
Some of the most studied include protein creatine caffeine bicarbonate and beta-alanine. No supplements are required. Instead, whole foods and a balanced nutrition plan provide the right amount of key nutrients needed to be a healthy athlete and perform at peak performance can.
These extra ingredients may seem like a good idea, but the more ingredients the higher the chance of unwanted side effects. Start with only the vitamins or minerals you want to take. Don't buy more than you need. Too much vitamin A can cause headaches and liver damage, reduce bone strength and cause birth defects. Excess iron can cause nausea and vomiting and damage the liver and other organs.
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Answer:
Staphylococcus aureus, Pseudomonas aeruginosa, and E. coli
Explanation:...
Answer: b. False
Explanation:
The one repetition maximum or (1RM) test is a test which is used to measure the strength capacity of the individuals typically in a non-laboratory environment. It is define as the maximum weight that an individual can lift only with one repetition and with the use of the correct technique. This is basically done to check the strength capacities, strength imbalances and also to evaluate the effectiveness of a particular training programmes.
It can be tested on large varieties of populations that actually range from children aged 6 years and more, middle aged patients those are suffering from coronary heart disease.
i believe the answer is C
Answer: $25,434.12
Explanation:
Gross income refers to the sum of all the salaries, wages, interest payments, rents, profits, and every other forms of earnings, before tax is removed.
Since the first Income earned is $15,667.88 while the second income is $9766.24, then Kyra's gross income from the two jobs will be:
= $15667.88 + $9766.24
= $25434.12
