The best way to keep our bones strong within the options that were provided would be (B) Preform muscle strengthening exercises regularly.
From these options we can definitely use the "process of elimination". Option (C) would be thrown out immediately, as vitamin D is an absolute necessity for bone health because Vitamin D actually helps absorb the calcium into our system. So we'd definitely want to get a lot of natural Vitamin D by the sun (but remember your sun block!).
Secondly, option (D) would be thrown out, also. You want to consume dairy products because that's where your natural calcium comes from. As previously established, our bones REQUIRE calcium. Without the calcium, our bones will become brittle.
Lastly, option (A) would help mostly your muscles by stretching. Stretching daily is very important to your physical health and your posture and a lot of other benefits but it's not really related to your bone health.
Thus, the only option that would fit would be, option (B). strength training is extremely beneficial to our bones!
Answer:
100 gallons so every body gets enough
Explanation:
hope it helps, mark brainliest it helps
<span>"Effort and discomfort go together and that's what most people would call good pain — you generally expect to feel some level of discomfort," Ms Ryan
So you should feel some discomfort but not sharp or intense pains.</span>
<span>B is the correct answer. Infancy typically refers to the period immediately after birth until a young human starts walking, from which point 'toddler' becomes the term - referring to their way of walking. During toddlerhood, young humans get more confident walking and start choosing other methods of movement, for example skipping. They also start to learn simple concepts like shapes, colours, and so on. Early childhood encompasses both infancy, toddlerhood and later years after toddlerhood - this is, therefore, also a correct answer. </span>
Hygiene, diet or exercise
