Hihi!
Weight training B) Increases strength and endurance! It also can i<span>ncrease your lean body mass and therefore increase your metabolism!</span>
I hope I helped!
-Jailbaitasmr
Answer:
The muscles that the personal trainer would expect to be shortened are Sternocleidomastoid and pectoralis major. The right answer is Option A.
Explanation:
While assessing one's posture, if a person has protracted shoulders and a forward head, then the trainer focuses on working on the sternocleidomastoid and pectoralis major muscles. The former is one of the largest superficial cervical muscles which helps in the rotation of the head to the opposite side and flexion of the neck. The latter is responsible for shoulder joint movement. At first, it causes flexion of the humerus like lifting a child. Secondly, it adducts the humerus like when one flaps his/her arms. Working on these muscles helps to correct the posture of the concerned person.
Answer:
it refers to the fitness our body shows while practically performing a job xD
hope that helps uh..☺
It takes from a hr to 2 hrs! it depends if your really good or not. so really whenever its finished.
<span>People with long term clilnical depression tend t have more heart diseases because the level of heart damaging chemicals in the blood are generally higher in depressed people. The correct option is C. These chemicals in the blood usually affect the heart negatively leading to various heart diseases.</span>
